Tag Archives: Meditation

Journal – Brain overdose

 

An average day PMSing:

I have doubted my bread consumption, worried about getting bunion surgery, worried about my vaccines, doubted the entire medical field, worried about calories, tried to figure what the hell it is about butyrate, worried about Huntington’s, worried about my sister quitting sugar, grown frustrated at the lack of substance to online research, researched online how people research online, hated on the fallibility of the media, hated on food trends, hated on trend haters, considered joining a gym, considered buying a weight set, considered cycling to work and abandoned the concept for the millionth time, bashed myself for abandoning the concept of cycling to work, worried about the poorly maintained areas in my house, worried about the quality of my writing, worried about whether I’ll finish my comic… of course this is the hyper-condensed version, and all within the space of a few hours.

Do you see why I love meditation? I can’t believe lots of normal people go through life thinking like this every day. I can see it in their eyes. They’re always on high alert, waiting for reality to pounce.

I’d like to trade in my higher brain for nothing. Just leave it hollow. We only need a primitive brainstem to function anyway. Lizard smiles from me to you!

 

smile

 

 

 

 

 

 

 

 

 

 


 

 

 

floating

 

I had a wonderful break. I’d tell you all about my awkward adventures but I have to catch up on work! O_O

 


 

 

everything is weightless here

rocks lift water

water supports leaves

a stick, hooked on a rock, held by the current, forever nods

creek cups air

air elevates clouds

 

effortless

gentle

trickling, wet plashes, and bloops

tender caressing breeze

leaves float downstream

leaves stick in gullies

leaves collect on the bank

 

i too sit weightless

being nothing is easy

i don’t mind the rocks underneath

neither do they mind me

 

the clouds in the sky

churn

ever mixing, never blending

overwhelming blue

swallows us all

creek, rocks, sticks, leaves, and me

 

beyond the hill sounds Dragon Fire

a Heavy Breathing Hot Air Balloon

Inflates into view

 

guess nobody told them

they don’t need to try so hard

to float

 

 

 

 

 

 

 

 

 

 

 


 

 

 

Adaptability

 

Humans are flexible.

We meet the shape of our confines.

We grow to fit

We stretch

We shrink

We can adapt to any situation.

We live in prison.

We live in snow.

We even breathe underwater now.

 

I often dream I can breathe underwater.

That I figured out how.

Just breathe slowly

That’s all there is to it

Just breathing

Slowly

Is key.

 

Maybe

If we just breathe slowly

We can survive anywhere.

 

 

 

 

 

 

 

 

 

 


 

 

 

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